 Coaching
Services
Get Off the Diet Merry-Go-Round
Does your life revolve around
food? Do you start a new diet every few weeks only to fail again
and again? Do you spend hours obsessing about what you should eat
versus what you want to eat? Get Off the Diet Merry-Go-Round is a
six week program to help you break the Merry-Go-Round cycle.
You’ll learn about your emotional triggers for eating and how you
can change your habits and focus your energy on your goals, not on
the refrigerator.
The program includes six
telephone coaching sessions and a workbook.
Cost: $149 per month.
Click here to learn more about the Diet Merry-Go-Round
program.
One-on-one coaching is a powerful
and nurturing partnership that enables you to realize your goals.
You can work personally with me to design the right action steps
to help you implement your personal goals and turn your
challenges into solutions!
A Special Offer
Anyone
who has ever been successful at anything knows that it is
not wise to attempt to ‘go it alone’. This is especially
true when it comes to maintaining the resolve to finally get
off the Diet Merry-Go-Round and begin to make dramatic,
empowering life changes. Sometimes all it takes is a bit of
encouragement to maintain the courage to finally begin to
take care of YOU! Dieting, losing weight or simply learning
to love yourself is far easier with a friend at your side.
 The Love Yourself Coaching Daily Support Program can be the
catalyst that can help you make these changes at last. Daily
support is provided by e-mail each and every day of the
week. Members of this program also receive 30 minutes of
coaching by phone every month, all at a very substantial
discount. Call or e-mail for details.
Coaches Coaching Circle
The
Circle is a worldwide group of experienced coaching professionals
who join together to receive assistance in sharpening their
coaching skills. The Circle is open to coaches who have graduated
from a Coaching School and who have coached for at least one year.
Click here for more information on
the Coaches Coaching Circle.
Get Off the Diet Merry-Go-Round! I
am available for seminars or teleclasses on my unique Diet
Merry-Go-Round program. Contact me today to schedule your seminar.
Keynote Speaker/Panelist
I have been there! I understand
the pain of revolving on that Diet Merry-Go-Round, of starting a
new diet every week, only to find yourself gaining more weight –
not losing it. I have been in recovery from my food compulsions
for over 12 years, after losing 70 pounds and keeping a consistent
weight since 1995. Hear my inspirational story!
|
“Helen
has helped me take steps in my life that I’ve been stuck on
for years! She supports me where I am and gives me the
courage to move forward. I cherish her belief in me and her
ability to help me see myself in a more positive light. I am
so grateful to have found her!"
-- Sara Luckey
|
Visit the Love Yourself – IT
MATTERS! Blog
|
