Self-Discoveries

Experiment

The Jewish New Year started on September 12, this year. A time of reflection, forgiveness and a new beginning, why don't we all take this opportunity to see how we can make our lives better?

Take a few minutes and reflect on forgiveness. Forgiveness means, "to cease to feel resentment against: to forgive one's enemies." Who in your life can you forgive?

Forgiveness is a gift to ourselves. There are many different ways of forgiving that are powerful and may end your feelings of resentment.

Take any or all of the following small steps:

1. Relax in a quite place and light a candle.

2. Reassure yourself that you are loving and kind.

3. Think about this person, place or thing and imagine a bright light surrounding and healing them.

4. Write a letter - either mail it or burn it.

5. Apologize if you think your behavior played a part in the situation.

6. Give yourself permission to reflect on the good times.

7. Seek support from a friend or a professional.

Do something nice for yourself today!

Send me an e-mail about your experience and let me know if I can support you in anyway. I love hearing from you and by contacting me you will receive a special gift.

Special Invitation

The Monday Morning Wake-Up Action Call Series has started. The calls focus on solutions for a variety of life issues. Everyone on the call is taking small daily steps to experience change in their lives. Please join other successful entrepreneurs, business owners, coaches and consultants in setting and announcing your intentions for the week as well as the steps, large and small, that you plan to take during the course of the week.
 

Click here to view details about the call.

In This Issue:

October 2007