Love Yourself - IT MATTERS

 

May / 2011

My dream has finally become a reality on April 27, 2011, I became a published author.

Skyrocket Your Business in 30 Days – While Having Coffee with Helen is a daily road map for learning the steps to build a successful business while discovering how to love and admire yourself at the same time.

The book incorporates a 30 day format. Each day I share my lessons learned and present exercises to unlock and overcome your stumbling blocks that are preventing you from moving forward.

Sample of a Day: Excerpt

Day 9
FEAR: False Evidence Appears Real

Fear is a question. What are you afraid of and why? Our fears are a treasure house of self-knowledge if we explore them.
~ Marilyn French

I recently stepped out of my comfort zone and attended a New York Expo. There were hundreds of small business owners attending the event. Getting ready to leave for the event, my old dreaded companion FEAR stuck out her ugly head. For a few moments, I felt paralyzed and did not want to go. At that moment, I remembered my new mantra, ―I am responsible for having abundance in my life, and picked up my pocketbook, left the house and met my friend.

My FEAR and I walked into the Expo together. As everyone began to mingle, a miracle occurred; my dreaded companion left. It was a great experience. I attended workshops, learned new marketing strategies, made new contacts and saw old friends.

Are you afraid of networking? Here are some techniques to remember the next time you plan to attend a networking event and find your companion FEAR standing next to you.

  • Imagine giving the FEAR a big hug and saying, ―thank you for protecting me.

  • Picture a bright light surrounding you. This always gives me such comfort.

  • As you leave your house for an event, sing along with the songs on the radio.

  • Arrive with a big smile on your face.

  • Say hello to the first person you meet, and start a simple conversation. That person is just as nervous as you are.

  • Enjoy yourself!

Next time you attend a networking event, bring your dreaded companion, FEAR. Both of you will have a rewarding experience, build relationships and meet interesting people.

Let's get started in turning your Fear into a friend. Sit down with a cup of coffee and focus on the exercise on the next page. Skyrocket Your Business in 30 Days 47

  • Acknowledge your Fear, and thank it for all the help it has given you through the years. I know this may be hard if you think about it, but your mind is only trying to protect you.

  • Write down ways your Fear helps you.

  • Write your Fear a letter telling it whatever you want.

    Example:


    Dear Fear:
    I hate you for making me nervous all the time. Can't you give me confidence instead of doubt? Let's work together in giving me confidence so I can enjoy my life instead of feeling nervous all the time.

    I love you, Helen

  • What can you tell your Fear every time it arrives? Example: I love you; let’s work together.

To order the Skyrocket Your Business in 30 Days – While Having Coffee with Helen visit Amazon.com

or BN.com.

Helen Burton

Coming in May: Carrie Greene – Business Strategy and Systems Coach

Our calendar of events is expanding to bring you more expert advice from the leaders in the coaching industry. It's free to listen into these calls.

Wednesday, May 25th, 1pm

RSVP to helen@loveyourselfcoaching.net to make sure you reserve your spot.

Carrie Greene will be sharing "The Foolproof Follow through System to Attract Three Clients in 30-Days"

During this FREE 60-minute teleconference you will discover:

  • The best way to set yourself up so that you can get started, focus and follow through.

  • The key to picking the right things to follow through on. Simply stated...not all projects are worth your time, how to choose the ones that are.

  • Simple systems you can create that will help you follow through and close new business.

  • The biggest mistake entrepreneurs make when speaking with potential clients that prevents them from closing the sale (yes, it has to do with follow through but it's not what you think).

If you've taken all of the sales and marketing classes but are still not getting the clients you want and need to make your business successful this call is for you!

RSVP to helen@loveyourselfcoaching.net to make sure you reserve your spot.


About Carrie Greene:

Carrie is a business strategy and systems coach. She helps overwhelmed entrepreneurs to focus, make decisions and take action.

Carrie spent 15 years on Wall Street at major brokerage firms and the New York Stock Exchange and became convinced that there had to be more to life so she established CarrieThru Coaching.

Using her practical business and marketing experience, Carrie helps her clients get rid of their overflowing to-do lists and create clear plans that they are able to follow through on. It helps them attract clients and make more money.

RSVP to helen@loveyourselfcoaching.net to make sure you reserve your spot.

 

New and Experienced Coaches are Welcome to join the Circle!

Coaches' Coaching Circle

 

"Get a client. Get a coach. Grow your biz."

Would you like to be a successful Coach? When you become a member of the Circle, you will build your confidence, accumulate coaching hours and get paid! The Coaches Coaching Circle is one of the pioneer programs in the Coaching Industry.

Does this sound like you?

  • You're frustrated because you are not making enough income to support yourself.

  • You're tired of coaching less-than-ideal clients.

  • You want a community to talk to about your business and coaching skills. Someone who 'gets' you?

  • Confused or overwhelmed by the ICF Certification requirements?

What you really want is:

  • To feel inspired and uplifted because you are working with ideal, paying clients.

  • To work with an experienced coach so you can get good, solid ideas and inspiration to grow your coaching business.

  • An easy way to accumulate your coaching hours?

  • Learn how to package your services and build your list so you have reoccurring clients and referrals?

  • Gain greater confidence and sharpen your professional coaching skills.

The easiest and most affordable way to achieve your success is to create an inspirational environment for yourself. The Coaches Coaching Circle is designed for all coaches to get support. New Coaches and Experienced Coaches are welcome.

Are you going to invest in yourself today? Join the Circle!

To Join:

Send an email to Helen at Helen@LoveYourselfCoaching.net
to save your spot in the circle.

To Learn More about the Circle visit www.coachescoachingcircle.com

 
 

Helen BurtonAbout Helen Burton

Helen Burton is a certified coach from iPEC, founder of Love Yourself Coaching, and facilitator of progressive coaching groups for over eight years.

Helen has been leading support circles and mastermind groups specializing in helping individuals who are working towards their ICF Certification and need support building a successful coaching practice. Together with her clients they quickly design smart strategies to find ideal clients, strengthen their coaching skills, while feeding their confidence, spirit and motivation to build a successful business.

To learn more about Helen and her work, please visit her
website and blog.

 

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