What is the Diet Merry-Go-Round?
You
know the routine. You wake up every morning, determined that this
will be the first day of your new diet! You’re going to lose 10,
20, 30, 50 pounds and you’re going to start right now!
But it never seems to work! By the end of the day you’ve hopped
off that merry-go-round, only to find a new diet, a new plan, to
start tomorrow.
It’s Time for a Change!
Your days revolve around food
while your life is passing you by. Get off the Diet Merry-Go-Round
with this six-week workshop.
You’ll
learn how to think about food differently so that you can reach
the weight you want and stay there.
This
program will give you a new perspective on life. It will help you
to look both at WHAT you eat and WHY you eat. When you understand
those two things you will find that you’re no longer on the Diet
Merry-Go-Round. Your self-esteem will soar! You’ll stop focusing
on food and enjoy the life you want to have, rather than spending
your time wishing for the life you want.
Register Now!
Click here to sign up today for
the next Get Off the Diet Merry-Go-Round workshop.
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“Helen
is wonderful! Her consistent encouragement is exactly what I
needed to maintain my intention. She focuses on
self-kindness linked to diet and this made all the
difference for me. If I was less than perfect I was still
able to get back on the horse and ride and reach my goal.
All while treating myself well! Working with her is a smart
move."
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MATTERS! Blog |